by Tony Gjokaj July 04, 2020 1 min read

Hey Reforged Legion!

Today, we wanted to announce that we are now officially on Amazon! To celebrate this and July 4th, we have a special for you!

For the entire weekend, if you purchase Spark and/or Drift on Amazon... you will receive 20% off!

This will end at 11:59 pm PST, so take advantage of the opportunity!

You can purchase Drift here.                  You can purchase Spark here.

 

 

 

 

 

 

 

Thanks for your continued support Reforged Legion.

We look forward to continue helping you reach a greater potential.

Tony Gjokaj
Tony Gjokaj

Tony is the Owner of Reforged Performance Nutrition. He is a PN1 Certified Nutrition Coach and has been in the fitness space for over a decade. His goal is to help bridge the gap between physical & mental health through fitness.



Also in Reforge Yourself

5 Benefits of Sunlight: How The Sun Improves Physical and Mental Health
5 Benefits of Sunlight: How The Sun Improves Physical and Mental Health

by Tony Gjokaj July 26, 2021 3 min read

What are the benefits of getting direct sun exposure?

Our human skin "runs" (for lack of better word) on a serotogenic system. This means that it is capable of producing serotonin. Sunlight exposure helps produce serotonin.

Serotonin is a neurotransmitter that regulates our mood, digestion, bone density, and sleep. It is synthesized from tryptophan as a result of Vitamin D, which is synthesized from sun exposure.

So in this post, we are going to explore what this means to us and why sunlight exposure benefits us.

Let's dive in!

Read More
How Sleep Impacts Your Testosterone Levels... And What You Can Do About It!
How Sleep Impacts Your Testosterone Levels... And What You Can Do About It!

by Tony Gjokaj July 19, 2021 3 min read

In our quest to find what is leading to the decline in testosterone in men, we look towards the lifestyle choices encountered in our society today.

While we are all about optimal performance, some of us will sacrifice sleep, proper eating habits, and exercise for career performance.

One of the most neglected factors in this pursuit is sleep... and sleep is one factor that can have a large impact on testosterone.

So in this post, we are going to go over how sleep impacts your testosterone levels.

Let's dive in!

Read More
4 Ways Nutrition Optimizes Testosterone
4 Ways Nutrition Optimizes Testosterone

by Tony Gjokaj July 14, 2021 4 min read

When it comes to testosterone production, many men scour the internet in hopes of finding various ways to improve testosterone naturally.

The big secret about all of this is that it is well within our grasp for most of us.

Nutrition, for example, can play a huge part in testosterone production and is essential to optimize.

So in this post, we are going to talk about nutrition and how we can use it to optimize our testosterone levels.

Let's dive in!

Read More