by Tony Gjokaj August 25, 2020 2 min read
Going forward, we decided to give you a few updates every month on what has been going down. While we do mention this on our social media and emails, we decided to have several areas to keep you updated.
Sometimes we don't have time to sit down and read content on our smartphones while working, so the monthly news series is here for you.
There were a few updates over the weekend with everything that's been going down:
2020 has been a wild ride full of delays on this 40 serving Impulse. While it's frustrating, this allows us the opportunity to expand on more benefits of Spark and Drift, while selling through the rest of our 30 servings of Impulse. I promise you a special launch when the 40 serving Impulses come in!
Practice what I preach.
I was recommended by one of our Reforged Legion members that everything I talk about with Reforged blog content should be logged.
I will be vlogging a "Reforge Yourself" lifestyle vlog on both Reforged and my personal Instagram - in addition to YouTube. I am diving deep into fat loss right now so I am going to give you many tips!
I uploaded two blogs over the weekend.
Things are set to open up here in September, so I wanted to give you guys some tips I use when I'm "adventuring the world".
The latest Building the Brand episode covers some of these in detail.
You can watch episode 23 here:
I just wanted to take the time to thank you all for the patience during this time and look forward to provide you new and exciting things.
Lastly, if you have any comments or recommendations on the content you'd like to see from myself or the building the brand vlogs, respond in the comments below, or email me at firstname.lastname@example.org.
One of the things I value is constructive criticism. That honest candor allows us to improve on deficiencies we might be oblivious to.
I feel like I am a Coach at times - I know how to help others improve their lifestyle... but I suck at doing it myself!
I look forward to hearing from you all.
Until next time, Reforged Legion!
Tony is the Owner of Reforged Performance Nutrition. He is a PN1 Certified Nutrition Coach and has been in the fitness space for over a decade. His goal is to help bridge the gap between physical & mental health through fitness.
by Tony Gjokaj March 31, 2021 3 min read
What is the difference between Impulse and Catalyst?
We get this asked every once in a while to new members of the Reforged Legion.
So in this post, I wanted to talk about the differences between these two products: who they are for, what they're made for, and what scenarios you can use them in.
by Tony Gjokaj March 24, 2021 2 min read
Two new products incoming!
Introducing our Recovery Line!
by Tony Gjokaj March 20, 2021 3 min read
I’ve had clients in the past tell me they wanted to lose an “x” amount of pounds in one month.
Why the one month?
“I just want it done quickly.”
This is understandable... I have been there. But I've always had bad experiences and problems with fitness goals like this.
They’re always outcome-based. High expectations with a probability that they might not be achieved or accomplished.
Things like “I need to drop 15lbs for my wedding in 2 weeks” are always things that people desire for just a specific moment in their life.
This is one of the reasons why I believe people fail.
We expect so much with our goals, but we don't have systems or processes to get to them.
We need to go beyond this with the formulation with the acceptance of a lifestyle change… and of what I like to call Badass Goals.
Rise to a greater potential.
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