When I starting developing Reforged, there were a few things in mind that I wanted to accomplish.
From these ideas, came a philosophy or ideology we believe in.
The Transformative Purpose was born.
Our products are forged with a Transformative Purpose. This means that each product is crafted to get you somewhere.
To get you to keep moving forward daily.
We accomplish this by achieving four goals, what we call the QSST:
You can view a video on our transformative purpose below, or read the article in it's entirety.
Let's discuss the QSST.
The QSST allows us to create products that help you achieve your greatest potential. As we create our own fate through transformation, we believe these four goals are absolutely necessary.
Quality is everything.
The supplement industry typically factors quality on the taste and the intended benefits.
We take it further with our two other factors: experience and efficacious dosages.
Our experience goes beyond the effects you feel afterward. The Reforged experience focuses on what our supplements provide overtime.
An Efficacious dose is defined as the desired amount to achieve the desired improvement. Our products are made with science-based efficacious dosages. These are supplements that I confidently use on a daily basis because they ARE quality.
We don't just promise - we deliver.
Our products were created to journey alongside you. Think of Reforged as your mentor on your journey to greatness.
We want to help you achieve your greatest potential.
As the FDA doesn't regulate each supplement that goes out in the industry, we know that it could be a scary thought.
I've personally taken supplements that eventually became banned.
As such, we use the World Anti-Doping Agency's banned substance list before coming up with our supplements.
This allows us to truly focus on safe products.
Reforged values a minimalistic mindset when it comes to crafting our supplements. As such, most of our products have only a few components in their formulations.
This allows us to really focus on prioritizing the components that actually work in our products. No proprietary blends or matrixes.
We give you each component and educate you on each so that you can truly optimize your lifestyle.
Some may think that minimalism is less, but that is incorrect. It allows us to put more into the things that matter most.
Less is sometimes even more.
You will see everything that is in our products through our label.
No proprietary blends or matrixes.
Each component of our formula will be visible for everyone to see. We want you to know what you put into your body.
We want you to feel like you're getting good quality and safe products.
We want you to trust us every step of the way.
By accomplishing these four goals, we achieve the purpose: a pathway towards consistent transformation.
At Reforged, one of our four tenets is Transformation. We seek it in every aspect of our lives, despite the circumstance. No matter what challenges we face, we embrace it.
Improvise. Adapt. Overcome.
Seek transformation with us. Like a phoenix, you rise.
One of the most difficult things to implement is a diet or exercise regiment. According to one study, more than 50% of people will drop out of their exercise program within 6 months. Most of the time, this is a result of our exercise program not meeting expectations. Our hesitations typically come from ourselves - and it's never always one reason.
There are typically multiple reasons as to why we drop out of our exercise and nutrition regiments.
In this post, we are going to go over the five barriers that hold most of us back from fitness.
Let's dive in!
We all witness the initial water weight loss that comes from dieting... it's so cool to drop 5-10lbs in one week when we start.
And then, it slows down... it even stops.
Some people get disheartened from this and believe that it's in their genetics... that the diet didn't work... that no matter what they do, it's useless.
I've been there.
I've tried Intermittent Fasting, Ketogenic, and low-carb diets way before they were cool. To be honest, most of these methods were never sustainable for me in the long-term: I would eventually always stop them. Being that I grew up with a family whose meals were Mediterranean-styled, fruits, vegetables, and complex carbs were always a part of my life.
Sometimes, having trouble eliminating food groups in diets is not because of willpower or discipline... it's because of adherence. To us, adherence is the most important thing in a diet, as it eventually breeds discipline and consistency.
It was not until I incorporated Flexible Dieting that my entire lifestyle changed for the better.
In this post, we will explore the Flexible Dieting system in its entirety. It's a system I have used through quite a few successful fat loss and muscle gain phases since 2013.