Tony, owner of Reforged here! I wanted to personally welcome you to Reforged Performance Nutrition (Reforged). At Reforged, we strive to be a catalyst to your greatest potential.
In this blog post, we wanted to tell you about our brand and our mission.
Let’s get into it!
Reforged - To forge again, or differently.
Reforged was crafted with the intention of improving both mind and body performance for visionaries: individuals who want to perform their best in every moment of their lives.
Our goal is to help you be present in your journey through reforging yourself, as strengthening both your mind and body brings a sense of confidence and control to your life.
Every day is a new opportunity to be better than you were yesterday.
At Reforged, we believe that greatness is found in embracing the process.
Welcome to Reforged.
A phoenix burns itself in order create a new self. We are like the phoenix: when developing ourselves, the old "us" dies, and a new one is reborn.
At Reforged, we believe when your Mind and Body are in peak condition, you will seize your destiny. While many in fitness focuses on body performance, the modern warrior or champion realizes that they must balance both.
For this reason, our mission is to help visionaries reforge their mind and body in order to reach their greatest potential. This will be achieved by the mastery of performance in both the mind and body. We call this state “peak performance”.
To accomplish this mission, we strive to craft an experience that will aid you on your journey to strengthening your self. We will provide this through quality Dietary Supplements and apparel.
We are the Catalyst to your Greatest Potential.
What makes supplements epic? We believe epic supplements are designed with four goals in mind: Quality, Safety, Simplicity and Transparency.
With these goals in mind, everything we create is produced in efficacious dosages, providing you noticeable benefits with less ingredients or components.
No proprietary blends or matrixes that are under-dosed. No ingredients that are banned from use. Each one of our supplements is crafted with the intention of achieving peak performance.
We craft with innovative purpose: transparent and simple formulations – with powerful effects.
Reforged strives to be the future of peak performance.
With that, we wanted to officially welcome you to Reforged: the Catalyst to your Greatest Potential. As we continue to develop, we will provide you more opportunities to spark your mind & body through our content, events, and products.
We are excited to welcome you to be a part of our legion.
- Tony, Owner of Reforged
One of the most difficult things to implement is a diet or exercise regiment. According to one study, more than 50% of people will drop out of their exercise program within 6 months. Most of the time, this is a result of our exercise program not meeting expectations. Our hesitations typically come from ourselves - and it's never always one reason.
There are typically multiple reasons as to why we drop out of our exercise and nutrition regiments.
In this post, we are going to go over the five barriers that hold most of us back from fitness.
Let's dive in!
We all witness the initial water weight loss that comes from dieting... it's so cool to drop 5-10lbs in one week when we start.
And then, it slows down... it even stops.
Some people get disheartened from this and believe that it's in their genetics... that the diet didn't work... that no matter what they do, it's useless.
I've been there.
I've tried Intermittent Fasting, Ketogenic, and low-carb diets way before they were cool. To be honest, most of these methods were never sustainable for me in the long-term: I would eventually always stop them. Being that I grew up with a family whose meals were Mediterranean-styled, fruits, vegetables, and complex carbs were always a part of my life.
Sometimes, having trouble eliminating food groups in diets is not because of willpower or discipline... it's because of adherence. To us, adherence is the most important thing in a diet, as it eventually breeds discipline and consistency.
It was not until I incorporated Flexible Dieting that my entire lifestyle changed for the better.
In this post, we will explore the Flexible Dieting system in its entirety. It's a system I have used through quite a few successful fat loss and muscle gain phases since 2013.