When everything else is in check, supplements augment your lifestyle.
Although we sell supplements first and foremost, we honestly recommend our readers to fine tune their Big Four before adding supplements to their arsenal.
The Big Four (abbreviated as HENS) are:
If you check out our website articles, we have pretty much everything you need about getting your HENS in check.
If we make these four "non-negotiables" in our life, then we can ultimately focus on constant or continuous improvement.
Working to reforge yourself daily.
Augment - To make something greater by adding to it. To make something larger or more intense.
At Reforged, we believe our supplements (or elixirs) augment your lifestyle when everything else is in check.
There is one caveat with our supplements: they augment what lifestyle you currently have. If you have built a strong foundation towards the previously mentioned big four, supplements will work more effectively for you.
Some supplements could potentially be optional depending on your goals.
However, I still believe there's a necessity for supplements... granted, you take the right ones for yourself.
You can't augment your lifestyle effectively if you've got poor habits, terrible workout routines, poor nutrition and believe that "sleep is for the weak". If supplements augment and you're a zero in any one of these categories, you'll still be a zero.
But if we are performing our best in each of these categories, supplements will add to or enhance our lifestyle.
Everything starts at the foundation of what you can truly control.
Most supplements in the industry today are either pixie-dusted with proprietary blends or matrixes, or extremely low-dosed. We are not about that.
I created Reforged as a result.
We are in it for a Transformative Purpose: we provide you supplements with the ingredients that matter, dosed to elicit a powerful response.
Our products are all efficaciously-dosed to provide you the following: Quality, Safety, Simplicity, and Full-Transparency. Reforged products show you exactly what we are about - max quality with less ingredients.
Minimalism to us is not about having less... it's about having more of what matters.
If you have any questions about our products, feel free to email me at tony@reforgedperformance.com.
Until next time, Reforged Legion!
As I own a fitness brand dedicated to helping people exercise out of depression, I was instantly drawn into the title of the episode.
In it, the speaker mentioned his book.
I picked it up.
I read it.
And it was SUPER INFORMATIVE.
I wanted to share it with you all today because I am rereading it for a second time.
As we continue our way into 2022, one thing that can set us back from reaching our goals are our habits.
Some of us have habits that help facilitate all aspects of our health: mental, physical, and even existential.
Other habits can forestall or neglect those aspects of our health.
So in this post, we are going to go over 7 bad habits that can affect your mental health this year.
Let's dive in!
Welcome to 2022.
A new year of possibilities and opportunities.
A new year of improving our mental health and wellbeing.
We all want to make some big changes in our lives and are completely excited about it... but sometimes, it's only a matter of time until some setback happens.
And some of us quit when it gets tough.
Do you ever wonder why some of our New Years Resolutions fail?
There are a few reasons.
In this post, we are going to cover 5 reasons why most people fail their New Years Resolutions.
Let's dive in!
